Week of 3/10-3/16 Workouts!

3/12/08: My lone 3 mile run this week:(
total running: 27:30
ave: 9:10/mile
Heart-rate: n/a
Weather: cool
Notes: Ran my little 3 mile loop today. it kicked my butt but not as bad as the other day. Saw another runner putting in his miles and said a cheerful hello.

Enjoying Austin, thus far. I am finally done unpacking. This weekend is SXSW so no running but a lot of time on my feet walking around. Can't wait!