SO...i cut a 1.5 minutes off my swim time from last year and one minute off my run but added 3 minutes on the bike time this year!!!!!!! looks like i need to get on the bike more.
overall, very happy with my effort and glad i was able to keep with my status quo of last yr, despite the fact my training hasn't been the most excellent this year.
Congrats to Kiki on his 2nd tri...and finishing the bike with a flat tire!!!!! (noo!)
Tri Girl race next month in August!!!!!!!