good thing it's not broke...

Doc said my foot is fine. just another week of no running. i've come to terms with this new lifestyle of eating, sleeping and occasionally swimming. it's brutal but a nice change of pace and mental break.

HOWEVER....although all is good with the foot, i got freakin' ran off the road while on bike Wednesday night. although the bike, Trek, is fine, my face is not. 5 stitches, a wicked black eye and a gnarly headache later, i'm hanging in there.

helmet saved my life. had i not been wearing one, the way I fell, i would have split my head open. thanks to the Drs. at South Austin Hospital for patching my face back together, Kiki for being an amazing man and supporter and my friends and co-workers for understanding.

life will resume shortly. in the meantime, this is all a minor mishap and speedbump in life. i've already rode my bike again...no sense in living in fear, right?!