I'm alive! yes, Ironman training is still ongoing!

Haven't had time to keep on here...hope no one is offended.

Hard to believe the race is less than 3 months away now. after SXSW it will 2 months. EKKKKKKKKKKKKKKKKK!

i'm excited, things are well...tight hip flexors are the worst of the pains right now....

more soon!